Banana and Strawberry
Author: AP/"Prevention's Fit and Fast Meals in Minutes" by Linda Gassenheimer (Rodale, 2006)
Ingredients
1 medium banana, peeled and sliced (about 1 1/4 cups)
1 cup sliced strawberries
Directions
Divide banana and strawberries between 2 dessert dishes.
Makes 2 servings.
Nutrition information per serving: 110 cal., 0.7 g fat, 0 mg chol., 1.4 g pro., 27.7 carbo., 4 g fiber, 2 mg sodium.
This meal contains a total of 408 calories with 22 percent of calories from fat per serving.
Recipes
Select a course:
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