Simple Smoothies
Author: The Athlete's Kitchen, The Orthopedic Specialty Hospital
Ingredients
1 banana
Handful of strawberries
1/2 cup skim milk
1/2 cup plain or vanilla yogurt
1 teaspoon honey
A squeeze of lemon juice
1/2 cup ice
Directions
Put all ingredients into blender. Blend until smooth.
Recipes
- BYU football: Cougars gear up for short week
- With 10 unbeaten teams left, BCS will be messy
- Many selling at loss to avoid foreclosure
- Jewish family makes peace with LDS baptism
- Utah Jazz: Kirilenko experiment paying off
- Top hoops recruit verbally commits to BYU basketball
- Utah Jazz notes: Fesenko has 'best game' says Sloan
- Can drinking coffee help control type 2 diabetes?
- Utah Utes football: Special teams, defense shine
- BYU football: Quest still alive — Cougars remain perfect, but it isn't easy
-
Calls about Prop. 8 not imminent
230
-
BYU football: Quest still alive — Cougars remain perfect, but it isn't easy 184
-
Speed gamer: BYU's Collie average on the track, unbeatable on the field 146
-
BYU football: Cougars gear up for short week 131
-
College football polls: BYU 8, 9; Utah 13, 14 123
-
Utah Utes football: Special teams, defense lead Utes to 7-0 record 119
-
Palin unlawfully abused power in trooper firing, inquiry finds 115
-
Jewish family makes peace with LDS baptism 103
-
Grand opening, but ... Real Salt Lake fails to make up ground in MLS playoff push 102
-
GOP slime machine revved up 94
- (Stories published in the last five days with the most comments)