Deseret News | Melty Cheeze Sauce

Melty Cheeze Sauce

Vegetarian > Cheese >

Author: AP/"Munchie Madness" (Book Publishing Company, 2001)

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Ingredients

(Preparation time 5 minutes)

1/2 cup nutritional yeast flakes
1/2 cup cornstarch or arrowroot
2 tablespoons white flour
1 teaspoon salt
2 cups water
1/2 cup canola or olive oil
1 teaspoon wet mustard (Dijon style is nice)

Directions

Whisk all ingredients together in a medium saucepan and heat over a medium flame. Stir constantly until sauce thickens, about 5 minutes. Serve warm. Makes 2 1/2 cups.

Nutrition information per 2 tablespoon serving: 73 cal., 5 g total fat, 1 g pro. Recipe taken from: "Munchie Madness: Vegetarian Meals for Teens," by Dorothy R. Bates, Bobbie Hinman and Robert Oser, Book Publishing Company, 2001.