Italian Broiled Salmon
Main Dishes > Seafood >
Ingredients
3 lemons
1 pound salmon fillet
1/3 cup finely chopped fresh parsley
2 tablespoons butter
1 1/2 teaspoons finely chopped fresh garlic
2 15 1/2-ounce cans Great Northern beans, rinsed and drained
Directions
Heat broiler. Spray broiler pan with no-stick cooking spray.
Cut 1 lemon into 6 slices. Place salmon and lemon slices on prepared pan, skin-side up. Broil 5 inches from heat, turning once, until fish flakes with a fork (12 minutes to 13 minutes).
Meanwhile, grate peel on remaining 2 lemons to make about 4 teaspoons of zest. Squeeze the lemons and reserve the juice.
Combine lemon peel and parsley in a small bowl.
Melt butter in a 10-inch skillet until sizzling; add garlic. Cook over medium-high heat 2 minutes. Add 2 tablespoons lemon peel mixture and beans. Continue cooking until heated through, 4 minutes to 5 minutes.
To serve, place fish, lemons and bean mixture on serving plate; sprinkle with lemon peel and parsley. Drizzle with reserved lemon juice. Makes 4 servings.
Nutrition facts per serving: 350 cal., 34 g pro., 34 g carbo., 12 g dietary fiber, 8 g fat, 60 mg chol., 310 mg sodium.
Recipes
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