Spicy Grilled Sirloin

Author: AP/"Betty Crocker's Best of Healthy and Hearty Cooking" (Macmillan)
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Ingredients

1 1/2 pounds beef boneless top sirloin steak, about 1 inch thick
1/4 cup soy sauce
2 tablespoons lemon juice
1 tablespoon vegetable oil
1 teaspoon ground cumin
1 teaspoon chili powder
1 clove garlic, finely chopped


Directions

Pierce beef with fork several times on both sides. Mix remaining ingredients in shallow nonmetal dish or heavy-duty resealable plastic bag. Add beef, turning to coat with marinade. Cover dish or seal bag and refrigerate, turning beef occasionally, at least 6 hours but no longer than 24 hours.

Heat coals or gas grill. Remove beef from marinade; discard marinade. Cover and grill beef 4 to 6 inches from medium heat 15 to 18 minutes for medium doneness, turning once. Cut beef across grain into 1/2-inch slices.

Nutrition information per serving: 145 cal., 6 g fat (2 g saturated fat), 55 mg chol., 730 mg sodium, 2 g carbo., 21 g pro.