Mesclun, Orange and Walnut Salad

Author: AP/"Weight Watchers New Complete Cookbook" (Macmillan)
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Ingredients

2 tablespoons orange juice
2 teaspoons walnut oil
1/4 teaspoon salt
Pinch cayenne pepper
6 cups mesclun (see note)
1 navel orange, peeled and sectioned
1/2 red onion, thinly sliced
1/4 cup walnuts, chopped and toasted


Directions

To prepare the dressing, in a small bowl whisk the orange juice, oil, salt and cayenne. In a large salad bowl, combine the mesclun, orange, onion and walnuts. Drizzle with the dressing; toss to coat. Serve at once. Makes 4 servings.

Note: Mesclun is a mixture of small, tender young lettuce leaves and greens; it may include varieties such as Bib, red and green oak leaf lettuce, as well as curly endive, lamb's lettuce, arugula and radicchio.

Nutrition facts per serving: 109 cal., 7 g total fat, 1 g saturated fat, 0 mg chol., 144 mg sodium, 11 g total carbo., 2 g dietary fiber, 3 g pro.