Green Garden Dressing

Author: AP/Tabasco
E-MAIL | PRINT | FONT + - 

Ingredients

1 cup plain low-fat yogurt
1 cup spinach leaves
1/4 cup fresh parsley leaves
1 teaspoon green pepper sauce
1/4 teaspoon salt


Directions

Combine all ingredients in food processor or blender; blend until smooth. (May be served with tossed green salad, cucumber-tomato salad, poached salmon, grilled chicken.)

Makes 1 cup. Nutritional facts per 1 tablespoon serving: 10 cal., 0.2 g fat, 0.8 mg chol., 56.7 mg sodium, 1 g carbo, 0.8 g pro.