Ingredients

1 cup raw rolled oats (or 2 cups cooked oatmeal)
3 eggs
1 teaspoon bone meal (or 600-700 milligrams calcium or 1/3 teaspoon eggshell powder)
Healthy Powder or nutritional yeast (optional)

Directions

Bring 2 cups of water to a boil. Add the oats, cover and turn off the heat, letting the oats cook in the hot water for about 10 minutes, or until soft. (Use extra oatmeal from your own breakfast or else make some up.) Then stir in the eggs and bonemeal. Let the eggs set slightly from the heat, then cool for a few minutes before serving. You may mix in a little Healthy Powder or nutritional yeast if you wish. Yield: About 23/4 cups, with 205 kilocalories per cup.