No-Fry French Fries
Author: Julie Baker, Sandy
Ingredients
Yield: 4 servings
2 pounds large baking potatoes, scrubbed
1 teaspoon olive or vegetable oil
1 large garlic clove, minced
1 teaspoon salt
1/4 teaspoon coarsely ground black pepper
Directions
Preheat oven to 450 degrees F. Line jelly-roll pan with foil. Spray foil generously with vegetable cooking spray. Cut each potato lengthwise into 1/2-inch wide slices; cut each slice into 1/2-inch wide strips. Toss potatoes in jelly-roll pan with oil, garlic, salt and pepper to coat well. Bake 40 to 45 minutes, tossing once or twice, until potatoes are crisp and golden. Serve immediately.
Each serving contains 322 calories, 2g fat, 73g carbs, 552 mg sodium, 0 mg cholesterol, 4% calories from fat.
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