Berry Smoothie
Author:
Ingredients
1 cup sparkling water
1/2 cup cranberry juice
1 pint strawberries or raspberries
1/2 ripe banana
1/4 cup honey
1/2 cup plain, low-fat yogurt
Directions
Combine ingredients and pulse until smooth; makes 1 serving.
Each serving contains 552 calories; 2 gm fat; 131 gm carbohydrate; 84 mg sodium; 6 mg cholesterol.
Recipes
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