Ingredients

2 packages (10 oz.) frozen asparagus spears
1 package (16 oz.) Light and Lean franks
1 cup fat-free Mozzarella cheese, grated
1 cup fat-free Cheddar cheese, grated
1 cup soft bread crumbs
3 tablespoons Parmesan cheese, grated
1/4 teaspoon thyme
1/4 teaspoon oregano leaves
3 tablespoons butter or margarine, melted

Directions

Preheat oven to 425 degrees. Cook asparagus according to package directions. Arrange asparagus and franks in 9-by-13-inch baking dish. Sprinkle Mozzarella and Cheddar cheese over asparagus and franks. Combine bread crumbs, Parmesan cheese, thyme and oregano; sprinkle over cheese. Drizzle melted margarine over crumbs. Bake 10-12 minutes or until cheese is bubbly.

Each serving contains 244 calories; 8 gm fat; 1316 mg sodium; 66 mg cholesterol.