Mark's Tofu Shake
Author: "This Can't Be Tofu!" by Deborah Madison (Broadway Books)
Ingredients
1/2 box silken tofu (either soft or firm)
1 cup sliced strawberries
2 medium bananas
1 cup skim soy milk
1 teaspoon honey or maple syrup
1/2 cup ice cubes
Directions
In a food processor or blender, puree the tofu and fruit until smooth, gradually adding the milk to loosen the mixture. Add the honey and ice and continue to blend until smooth.
Recipes
Select a course:
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