Honey Eggnog

Author: National Honey Board
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Ingredients

3 cups whole milk
1 egg, lightly beaten
1/3 cup honey
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon salt
1 teaspoon vanilla extract
1/2 teaspoon rum flavoring
Whipped topping, optional


Directions

In large saucepan, combine milk, egg, honey, cinnamon, nutmeg and salt; mix well. Bring to a boil over medium heat, stirring constantly. Remove from heat; stir in vanilla and rum flavoring. Chill at least two hours. Serve with whipped topping if desired. Serves 4.

Nutrition information per serving: 217 cal., 7 g fat, 78 mg chol., 183 mg sodium, 32 g carbo., 8 g pro.